Hi all,
Maybe someone can help me here. When I do incline db press, I can't help but arch my lower back slightly. Is this incorrect? When I try to keep my lower back pinned down, I feel like I'm integrating to much shoulder into the movement. Anyone have any basic tips for effective incline DB? press? Thanks fellas.
Maybe someone can help me here. When I do incline db press, I can't help but arch my lower back slightly. Is this incorrect? When I try to keep my lower back pinned down, I feel like I'm integrating to much shoulder into the movement. Anyone have any basic tips for effective incline DB? press? Thanks fellas.