What Dictates Results More: Diet or Training?

[neddo]

I stand on the side of 80/20 diet/training, as the above posted regarding T-Nation nailing it. Our motto at our Sports Nutrition department is "You can't outtrain poor nutrition."

With that said, they're both vastly important of course. Work like a slave, eat like a king, sleep like a baby, look like a god.

[mr.cooper69]

There are no %s. It's a dynamic relationship.

[Torobestia]

There are no %s. It's a dynamic relationship.

Well here's a % for you: I agree with this 99%.

[rsnake21]

I hate to chime in and look like a fool but here it goes. In order to tell which is more important I think you have to remove one from the equation. If you remove a great diet and just train I believe that person would be better off than if you had a perfect diet and no training. With that being said I also believe the diet aspect is much harder to master.

[MidwestBeast]

Diet.

[Royd The Noyd]

[1ifeblood]

Did that picture say something? I thought I saw some letters maybe...hold on let me look again... ... ......... ... Wait, what was I doing again?

[Lukef2000]

100% diet and 100% training.