Training while on gear vs my current style.....

  1. Training while on gear vs my current style.....


    Right now I do 2 sets of 6-8 reps, go as heavy as possible and I work out mon,wed,fri
    I've made some really decent gains with this low volume style training.... now my question is that when I start my cycle later this year, would it be a smart idea to train 5 days a week and add more volume even though this split has been working well for me?


  2. don't fix what ain't broke, IMO.
    •   
       


  3. i agree with beelze

  4. Quote Originally Posted by glenihan
    i agree with beelze
    so even with the increased recovery and intensity.... I should stick to low volume?

  5. mon, wed, fri full body each day? or how do you split it up.
    •   
       


  6. Quote Originally Posted by OmarJackson
    mon, wed, fri full body each day? or how do you split it up.
    back\bi, chest\tri, shoulder\legs

  7. When I asked this question before, the response I got is that I should increase volume, but not frequency. Do more sets, but keep the same workout/rest schedule.
  •   

      
     

Similar Forum Threads

  1. Type of training while "on"??
    By hardlyworkin in forum Anabolics
    Replies: 2
    Last Post: 10-24-2004, 11:31 PM
  2. Periodized training while on cycle?
    By Bas4Lizzife in forum Anabolics
    Replies: 1
    Last Post: 09-15-2004, 11:51 PM
  3. Workouts while on gear?
    By Elijah in forum Training Forum
    Replies: 4
    Last Post: 01-28-2004, 08:44 PM
  4. Training while on ph
    By Phenomenal in forum Training Forum
    Replies: 6
    Last Post: 12-04-2003, 10:26 AM
  5. Iron Addict...HIT training while "ON"??
    By wardog in forum Training Forum
    Replies: 3
    Last Post: 07-07-2003, 02:29 PM
Log in
Log in