Just got back into lifting about 4 months ago, and just relized I completly forgot about goodmornings !!! Legs are tomorrow to, you got me excited !!!Originally Posted by Rodja
I naturaly have very large legs, mine were bigger than my dads at the age of ten. My only advice is squat every week, and heavy to, you shouldnt enjoy yourself while doing squats. If your not gasping for air and dizzy after each set your just waisting time.