My 5/3/1 routine while on leangains

[Bcuzimbatman]

I wanted some feed back on my current routine as I want some experienced advice. Details to know. Goal: is strength, diet: leangains recomp 20/20 split. Training: 5/3/1 BBB

Tuesday:
Deadlift 5/3/1
Deadlift @50% 5x10 (2 sets sumo, 1 set RDL)
Hanging leg raise 5x10
Shrugs 3x8 (for hypertrophy, I like big traps)

Thursday:
Press 5/3/1
Press @50% 5x10 (2 sets klokov)
Chinups 5x10 (varying grips)
Heavy tricep push downs 3x10 (for work on locking out on press cuz it's my weak point)

Saturday:
Lowbar squat 5/3/1
Squat @50% 5x10 (2 sets front, 2 sets highbar ATG, 1 set lowbar)
Bench 5/3/1
Bench @50% 5x10 (2 sets close grip)
Kroc Rows 5x10

Changes? Advice?

 

[Rodja]

Stick with one variation of the lift for your primary assistance move. Also, pushdowns are not going to help out significantly for lockout. JM Press, 2 or 3-board press, or floor press would be better.

 

[Bcuzimbatman]

When u say 1 variation do you mean 1 asside from the main? Example squat 3sets normal 2 sets front

 

[Rodja]

When u say 1 variation do you mean 1 asside from the main? Example squat 3sets normal 2 sets front

I mean stick to 5 sets of whatever you choose for that day. Personally, I'm not a fan of the BBB template and much prefer the Tate assistance template.