gunzblazin1x
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I have always heard that squats were essential to building overall mass. Would hack squats give the same benifits if you were not able to do regular squats?
Next question... If you are doing deadlifts with a trap bar, does this turn the movement into more of a squat?
Any opinions??
Next question... If you are doing deadlifts with a trap bar, does this turn the movement into more of a squat?
Any opinions??