Squats vs. Hack Squats

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  1. Uhhhh, why is a thread from '04 getting bumped?
    M.Ed. Ex Phys



  2. Oh i didnt even catch that
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  3. I'm glad I read this thread. Due to my neck (see my avatar) I can't do regular squats anymore and can only go VERY light on deads. I am going to experiment with hack squats and see what happens.
    Training around a jacked up neck.

  4. LOL....just noticed the original thread date. Still a good thread.
    Training around a jacked up neck.

  5. Quote Originally Posted by lactic View Post
    Also add L-glutamine to that and you'll be golden....good luck
    Quote Originally Posted by Rodja View Post
    Uhhhh, why is a thread from '04 getting bumped?
    Because l-glutamine increases your squat by like 1500%

    Br
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  6. Quote Originally Posted by ZiR RED View Post
    Because l-glutamine increases your squat by like 1500%

    Br
    DAMN! I am glad you told me this. If I had taken that, I could have paralyzed myself.
    Training around a jacked up neck.
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