Physiology/Kinesiology Resource needed

  1. Physiology/Kinesiology Resource needed


    I have recently come to injure myself due to improper form, and I am attending physiotherapy. I was hanging out with a "Kinesiologist" in the office and she was showing me proper form. I am wondering if anyone knows any good books that are worth picking up that go into exercise mechanics or something like that? I need a resource to work with so I can learn how to properly execute all exercises and start creating some better habits.


  2. Somewhere in the training or exercise science forum is a whole thread dedicated to video's and tutorials regarding technique on a multitude of exercises. Perhaps someone has it book marked?


  3. Look up the exercise index over at
    M.Ed. Ex Phys

  4. Check your form:

Similar Forum Threads

  1. Replies: 0
    Last Post: 07-19-2012, 12:29 PM
  2. Replies: 5
    Last Post: 05-06-2007, 03:36 PM
  3. Need Help: I got Sore Nipples!
    By Big Masa in forum General Chat
    Replies: 20
    Last Post: 01-26-2003, 01:31 AM
  4. Need some help with tight hamstrings
    By Matthew D in forum General Chat
    Replies: 7
    Last Post: 10-31-2002, 07:21 AM
Log in
Log in