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Bvalenzuela1
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Hey Guys - I wanted to see if anyone has come across this article and what are your thoughts? Has anyone experienced injuries issues with the 45 degree leg press?
askmen.com/sports/bodybuilding_900/993_worst-gym-machines
I usually do this excercise and I do experience lower back pain when pushing a lot of plates, but it usually subsided.. But now wondering if I am setting myself up for long term back issues?
Any feedback highly appreciated.
askmen.com/sports/bodybuilding_900/993_worst-gym-machines
I usually do this excercise and I do experience lower back pain when pushing a lot of plates, but it usually subsided.. But now wondering if I am setting myself up for long term back issues?
Any feedback highly appreciated.