Ok, I have a powerlifting meet in less than 2 weeks, I decided a few months ago to just do the bench press. I have been going up the last few weeks and I think I hit my mark ( can't go any higher).........I maxed out last week at 195 for one rep......I weight as of friday 129, and I stand 5'11........ I really want to get over 200? Am i reaching to high? Should I be happy with 195? Thoughts? Ideas?
This is my last powerlifting meet, someone told me I shouldn't do this one and well I am very stubborn so I had to try!!!