I agree with the above post, but I also see you taking such a ridiculous amount of different supplements. I think you should look more into your diet and not mess around with (i forget how many you listed 5, 6, 7?) that many supplements. Supplements are just to "supplement" your eating or if your taking them for recovery or sleep reasons that's just a big money game. Eat the right amounts fit to you, get enough sleep and you'll be better off instead of taking one of every supplement to aid in some sort of action for you. There is no magic pill.