Rec. Snowboarding Training Exercises?

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jbthumper

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I am not sure if this is the right area What exercises would be recommend to improve my very beginner snowboarding this year? calfs and etc?
 
K

kelsey

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aerobic, legs of some sort.

lots of water and potasium, for cramping

have fun, go slow...
 
jminis

jminis

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Hit your legs with light weight lot of reps from every angle and also work on core stability and strength.
 
G

glenihan

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snowboard as often as you can its much more about stabilizers than pure muscular strength the best way to build them is to get out and snowboard!
 

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