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Rec. Snowboarding Training Exercises?

  1.  10-15-2004  02:09 AM
    Registered User jbthumper's Avatar
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    Rec. Snowboarding Training Exercises?


    I am not sure if this is the right area What exercises would be recommend to improve my very beginner snowboarding this year? calfs and etc?



  2.  10-15-2004  07:43 AM
    Registered User kelsey's Avatar
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    aerobic, legs of some sort.

    lots of water and potasium, for cramping

    have fun, go slow...

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  3.  10-15-2004  09:08 AM
    Gate Keeper jminis's Avatar
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    Hit your legs with light weight lot of reps from every angle and also work on core stability and strength.

  4.  10-15-2004  02:55 PM
    Gold Member glenihan's Avatar
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    snowboard as often as you can its much more about stabilizers than pure muscular strength the best way to build them is to get out and snowboard!

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