Rec. Snowboarding Training Exercises? - AnabolicMinds.com

Rec. Snowboarding Training Exercises?

  1. New Member
    jbthumper's Avatar
    Stats
    6'0"  289 lbs.
    Join Date
    Jul 2004
    Age
    33
    Posts
    38
    Rep Power
    144

    Reputation

    Rec. Snowboarding Training Exercises?


    I am not sure if this is the right area What exercises would be recommend to improve my very beginner snowboarding this year? calfs and etc?

  2. New Member
    kelsey's Avatar
    Join Date
    Nov 2003
    Age
    37
    Posts
    344
    Rep Power
    305

    Reputation

    aerobic, legs of some sort.

    lots of water and potasium, for cramping

    have fun, go slow...
  3. Professional Member
    jminis's Avatar
    Join Date
    Mar 2003
    Posts
    4,023
    Rep Power
    2187

    Reputation

    Hit your legs with light weight lot of reps from every angle and also work on core stability and strength.
    •   
       

  4. Registered User
    glenihan's Avatar
    Join Date
    Aug 2004
    Age
    31
    Posts
    3,679
    Rep Power
    1962

    Reputation

    snowboard as often as you can its much more about stabilizers than pure muscular strength the best way to build them is to get out and snowboard!

Similar Forum Threads

  1. The Important Distinction Between Exercising and Training
    By T-Bone in forum News and Articles
    Replies: 0
    Last Post: 01-16-2014, 07:43 PM
  2. Replies: 0
    Last Post: 03-07-2012, 04:15 AM
  3. A bunch of training articles, routines, exercises
    By Mach .78 in forum Exercise Science
    Replies: 0
    Last Post: 10-02-2008, 04:43 PM
  4. Endurance Exercise Verses Weight Training
    By T-Bone in forum General Chat
    Replies: 8
    Last Post: 12-12-2007, 11:04 PM
  5. Exercise Science/Training....Test your knowledge!!
    By Lifeguard in forum Exercise Science
    Replies: 14
    Last Post: 01-27-2003, 01:52 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in