Rec. Snowboarding Training Exercises?
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10-15-2004 02:09 AM
Registered User
Rec. Snowboarding Training Exercises?
I am not sure if this is the right area What exercises would be recommend to improve my very beginner snowboarding this year? calfs and etc?
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10-15-2004 07:43 AM
Registered User
aerobic, legs of some sort.
lots of water and potasium, for cramping
have fun, go slow...
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10-15-2004 09:08 AM
Gate Keeper
Hit your legs with light weight lot of reps from every angle and also work on core stability and strength.
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10-15-2004 02:55 PM
Gold Member
snowboard as often as you can its much more about stabilizers than pure muscular strength the best way to build them is to get out and snowboard!
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