Rec. Snowboarding Training Exercises?

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    jbthumper's Avatar
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    Rec. Snowboarding Training Exercises?


    I am not sure if this is the right area What exercises would be recommend to improve my very beginner snowboarding this year? calfs and etc?

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    aerobic, legs of some sort.

    lots of water and potasium, for cramping

    have fun, go slow...
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    Hit your legs with light weight lot of reps from every angle and also work on core stability and strength.
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    snowboard as often as you can its much more about stabilizers than pure muscular strength the best way to build them is to get out and snowboard!

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