weird situation, Everything was goin ok up untill a week ago. I was training 5 days a week, good diet, great motivation to wake up every day and goto the gym. but then BAM.
Today is the 5th day, I havent gone to the gym. Dont want to at all. Eating about once a day, junk food etc. It feel like all my motivation is dead, I dont even wanna goto the gym. I been sleeping till 3, 4 pm in the afternoon and generally feeling very depressed for no reason at all.
What should I do