Baz_00
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Hi guys
I am obsessed about getting the 6 pacs, i recently came back from an intensive cardio program to trim down and shade away some of the abdomen fat (with eph25 and low carbs). It was a success however i am still not satisfied with the stubborn lower abdomen fat, so i have now started lifting weight (as well abs exercices) and do cardio 45 min 3 times a week, in order to achieve my goal i was wondering if i could consume some carbs prior to workout?
I do have about 60g of carbs with my pow protein shake.
Any suggestions would be most appreciated.
Thank you
I am obsessed about getting the 6 pacs, i recently came back from an intensive cardio program to trim down and shade away some of the abdomen fat (with eph25 and low carbs). It was a success however i am still not satisfied with the stubborn lower abdomen fat, so i have now started lifting weight (as well abs exercices) and do cardio 45 min 3 times a week, in order to achieve my goal i was wondering if i could consume some carbs prior to workout?
I do have about 60g of carbs with my pow protein shake.
Any suggestions would be most appreciated.
Thank you