[spitboy2000]

When you elevate your feet on a bench and do push ups, are you emphasizing your upper pecs or your lower pecs?

[hypo]

upper.

[Matthew D]

agree upper...

[Rogue Drone]

Feels like much more Triceps and Delts than Chest, agree upper.

[spitboy2000]

I thought it was upper! But Muscular Development, November edition has a whole article on it and mentions that it emphasizes lower pecs.

Do you guys think there's a debate on this issue or was it just plain wrong when it was printed up?

[hypo]

well think about it. the form for feet elevated push ups, when rotated 180 degrees, resembles an incline bench press right? Unless the incline bench works lower pecs more I would say that magazine is full of $hit!