my legs are worthless

krie1g

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I can't train my legs do to the nerve injuries . So my question is if I'll only train my upperbody( which dont hurt my nerves), what will happen? How will I'll be looking in 5 years? The total package? No i'm not handicap , my activities are slow just cutting grass twice a week and on sundays work at my dads shop. I'm 25 230 6'5 25% bodyfat. I'm the guy who is going for 280 lbs. At least thats my goal.
 

Billy the kid

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In 5 years you will look like an athlete!
A wheelchair athlete.
 
hypo

hypo

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can you run without problems? If so, give sprinting a try. Sprinters' legs are always built very well.
 
Jayhawkk

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that much weight on legs with nerve injuries can't be good. I would opt for a more lean/cut muscular build to not throw off the look too much.
 

kelsey

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can you do light weight for reps?
is rehab, or chiropractic specialist out of the question?
is it a permannent injury? if so opt for a sec. opinion maybe?
hmmm
 

krie1g

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well i havent gone to the doctor yet , they take way too much money, plus I hope this is not too serious injury. In a month or two i'll start with light weights for my legs. I do my running daily in the house in one place standing if you know what i mean, so I think that i'll be allright. As for 25% bodyfat I'll deal with that when I'll get to 280 lbs. All you got to do is eat clean.
 
hypo

hypo

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you haven't even been to the doctor yet? You had us thinking you were Christopher Reeves here.
 

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