Bobo, or anyone that might have some insight on this. What would
you say is the ideal macro breakdown for a cutting diet. I am currnetly
on a timed carb diet but was wondering what all of you thought. Also, i
workout first thing in the morning, so would it be best to eat atleast
some whey before lifting. I will be doing low intensity cardio on an empty
stomach on non training days and probably 20 min of low intensity after
training. Any info would be a great help guys.