pain in forearm

  1. pain in forearm

    i have a pain that is in the area of the brachioradialis and wrist extensors. it is within 3inches of the elbow. i mainly feel this when doing pullups/chinups and sometimes when doing cleans. never on rows or deads. it has been bad enough in the past when i was doing pullups 3 days a week i had to stop for 6 weeks and dropped cleans for several weeks as well.

    i am looking for a sleeve until this heals. i am not sure if a just a sleeve will work well. i have seen sleeves with an additional compression strap for that area. i was wondering if that would even help.

    any thoughts, ideas? for easing the pain as well as improving the area.
    you can call me "ozzie" for short.

  2. stupid me did some pullups last night. and most every exercise hurt after that in that region. looks like that exercise is off the plate for now.
    you can call me "ozzie" for short.

Similar Forum Threads

  1. Forearm Pain
    By thewilman in forum Exercise Science
    Replies: 13
    Last Post: 09-04-2008, 06:44 PM
  2. forearm pain?
    By surfingwolf in forum Training Forum
    Replies: 8
    Last Post: 08-05-2008, 08:35 AM
  3. Forearm Pain
    By CitySleeps in forum Exercise Science
    Replies: 25
    Last Post: 09-03-2007, 07:17 PM
  4. Forearm Pain
    By RBakerian in forum Exercise Science
    Replies: 0
    Last Post: 01-18-2007, 04:11 PM
  5. Forearm Pain!!
    By shyguy1 in forum Exercise Science
    Replies: 5
    Last Post: 01-16-2006, 11:08 PM
Log in
Log in