5 mile run!!

  1. Registered User
    wranglergirl's Avatar
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    Red face 5 mile run!!


    There is a 5 mile run tomorrow, I plan on doing that run I have in the past done, grape juice/protien bar in the AM ( 1 hours before run)Lately I cant seem to hold in much? I know water wont cut it, knowing hills and stuff is going to take its toll on me, Anything you can think of that's lighter on the stomach, that I may be able to hold, I know i should not do this run, BUT I HAVE TO, for me it may be my last run for a long time and I have to do this for me...( I know someone out there can relate to this, stubborn, stupid mind frame) LOL

    Past month, 30+ pds lost, but need to stay hydrated as its due to being sick,??!! any advice is welcomed, except to not run, thats not an option......

    thanks guys

  2. Running with the Big Boys
    Matthew D's Avatar
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    I already gave you my advice.. but just make sure you keep hydrated and I would have at least on sports drink handy..
  3. Ectomorph man
    Bean's Avatar
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    when i run i get my fav gatorade flavor in one of the thin squeezy bottles fruit punch is like da ****...

    good luck on the run; i cant even run 5 miles; eventually if I want to go be a PJ; i'll have to run 6 in 42min
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    RobInKuwait's Avatar
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    Maybe that power gel stuff. That might be a little lighter on the stomach than a sports drink and let you hydrate with more water.

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