fat gripz!!

  1. New Member
    SizeUp's Avatar
    Stats
    5'6"  210 lbs.
    Join Date
    Sep 2011
    Age
    28
    Posts
    325
    Rep Power
    219
    Level
    14
    Lv. Percent
    87.25%

    fat gripz!!


    Anyone try them out yet? i'm pretty sure i'm gonna give them a run see if i notice any relief to joints/tendons and hopefully some more size to the guns

    I'll do a log here once i get them

  2. Board Sponsor
    Rodja's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Jan 2006
    Age
    30
    Posts
    24,354
    Rep Power
    1885566
    Level
    97
    Lv. Percent
    3.61%
    Achievements Activity RoyaltyActivity VeteranActivity ProActivity AuthorityPosting Pro

    Been using them for over a year. Love them and worth every penny.
    M.Ed. Ex Phys

  3. Professional Member
    JoHNnyNuTZ's Avatar
    Stats
    6'0"  270 lbs.
    Join Date
    Aug 2009
    Posts
    4,575
    Rep Power
    332687
    Level
    51
    Lv. Percent
    56.72%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by Rodja View Post
    Been using them for over a year. Love them and worth every penny.
    Me too. makes certain moves easier on my wrists. and ridiculous forarms pumps. Reverse 21's with the fatgripz..OMFG!!!

    RECOVERBRO


    •   
       

  4. New Member
    SizeUp's Avatar
    Stats
    5'6"  210 lbs.
    Join Date
    Sep 2011
    Age
    28
    Posts
    325
    Rep Power
    219
    Level
    14
    Lv. Percent
    87.25%

    Quote Originally Posted by Rodja View Post
    Been using them for over a year. Love them and worth every penny.
    Good to hear. esp from you many of your posts have been a great help to me

    Quote Originally Posted by JoHNnyNuTZ View Post
    Me too. makes certain moves easier on my wrists. and ridiculous forarms pumps. Reverse 21's with the fatgripz..OMFG!!!
    lol that's awesome man i'll keep you posted how it goes
  5. Professional Member
    JoHNnyNuTZ's Avatar
    Stats
    6'0"  270 lbs.
    Join Date
    Aug 2009
    Posts
    4,575
    Rep Power
    332687
    Level
    51
    Lv. Percent
    56.72%
    Achievements Activity ProPosting Pro

    One thing that some one suggested and i have yet to do. was use them for DB overhead press. Dont remember the exact qoute, but something along the lines of "it bulletproofs your rotator cuffs'

    RECOVERBRO


  6. Elite Member
    CopyCat's Avatar
    Stats
    5'10"  187 lbs.
    Join Date
    Mar 2008
    Age
    34
    Posts
    6,244
    Rep Power
    766810
    Level
    58
    Lv. Percent
    86.45%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Glad I saw this cause I was actually thinking about getting some. My forearms seem to refuse to grow and I do have smaller wrists and was hoping these could help with that.
    ADVANCED MUSCLE SCIENCE
    Strongest On The Market
    RECOVERBRO: Est. Post #3222
  7. Elite Member
    SweetLou321's Avatar
    Stats
    5'8"  188 lbs.
    Join Date
    Oct 2010
    Posts
    5,099
    Rep Power
    362919
    Level
    52
    Lv. Percent
    32.21%
    Achievements Activity ProPosting AuthorityPosting Pro

    I use them on different movements from time to time. Kroc rows with fat gripz is just a bad day lol
  8. New Member
    SizeUp's Avatar
    Stats
    5'6"  210 lbs.
    Join Date
    Sep 2011
    Age
    28
    Posts
    325
    Rep Power
    219
    Level
    14
    Lv. Percent
    87.25%

    Quote Originally Posted by SweetLou321 View Post
    I use them on different movements from time to time. Kroc rows with fat gripz is just a bad day lol
    I could have googled but...what's a Kroc row? Lol
  9. Professional Member
    JoHNnyNuTZ's Avatar
    Stats
    6'0"  270 lbs.
    Join Date
    Aug 2009
    Posts
    4,575
    Rep Power
    332687
    Level
    51
    Lv. Percent
    56.72%
    Achievements Activity ProPosting Pro

    its similiar to a 1 arm DB row...but you like let your arm fall farther for the stretch..I think thats what i read

    RECOVERBRO


  10. Elite Member
    SweetLou321's Avatar
    Stats
    5'8"  188 lbs.
    Join Date
    Oct 2010
    Posts
    5,099
    Rep Power
    362919
    Level
    52
    Lv. Percent
    32.21%
    Achievements Activity ProPosting AuthorityPosting Pro

    Its a 1 arm db row with some body english and really heavy weights for high reps 20-30, great for the traps, rear delts, back, bis, and forearms.
  11. Board Sponsor
    Rodja's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Jan 2006
    Age
    30
    Posts
    24,354
    Rep Power
    1885566
    Level
    97
    Lv. Percent
    3.61%
    Achievements Activity RoyaltyActivity VeteranActivity ProActivity AuthorityPosting Pro

    Quote Originally Posted by SweetLou321 View Post
    Its a 1 arm db row with some body english and really heavy weights for high reps 20-30, great for the traps, rear delts, back, bis, and forearms.
    This.

    M.Ed. Ex Phys

  12. Elite Member
    SweetLou321's Avatar
    Stats
    5'8"  188 lbs.
    Join Date
    Oct 2010
    Posts
    5,099
    Rep Power
    362919
    Level
    52
    Lv. Percent
    32.21%
    Achievements Activity ProPosting AuthorityPosting Pro

    Thats what I was trying to discribe
  

  
 

Similar Forum Threads

  1. fat gripz
    By ambulldog in forum Training Forum
    Replies: 4
    Last Post: 11-29-2011, 12:08 PM
  2. FAT GRIPZ
    By Dragon93 in forum Exercise Science
    Replies: 14
    Last Post: 04-11-2011, 09:55 AM
  3. Fat Gripz?
    By drinkyboy in forum Powerlifting/Strongman
    Replies: 5
    Last Post: 04-11-2011, 09:51 AM
  4. Fat Gripz. ANyone use them?
    By JoHNnyNuTZ in forum Exercise Science
    Replies: 14
    Last Post: 03-14-2011, 03:52 PM
  5. fat gripz
    By itzgambino in forum Training Forum
    Replies: 9
    Last Post: 04-08-2010, 09:25 PM
Log in
Log in