Aerobics before or after weights
- 09-08-2004, 08:30 PM
- 09-10-2004, 01:23 PM
Might wanna keep it after lifting... Depends on your goals/body composition, age, etc. etc etc
Is that avatar Dorian Yates? Yuck!
- 09-10-2004, 06:13 PM
After.. mainly so you don't get a big decrease in your strength due to fatigue..
09-10-2004, 06:18 PM
Looks like Ferigno to me.Originally Posted by LunaHotel
09-10-2004, 09:40 PM
I dunno who it is, but he has kept me from ever taking HGH.
Similar Forum Threads
- By JonArms in forum SupplementsReplies: 10Last Post: 04-07-2008, 11:10 AM
- By SacDIESEL in forum Weight LossReplies: 5Last Post: 05-02-2007, 10:38 AM
- By BAMAJAS in forum Weight LossReplies: 13Last Post: 01-19-2007, 11:02 PM
- By idunk42 in forum AnabolicsReplies: 13Last Post: 02-18-2006, 07:57 PM
- By FullyBuilt in forum IGF-1/GHReplies: 3Last Post: 06-26-2004, 05:57 PM