Hip Explosion and Stretching? - AnabolicMinds.com

Hip Explosion and Stretching?

  1. New Member
    John_Smith's Avatar
    Stats
    6'0"  198 lbs.
    Join Date
    Nov 2011
    Posts
    31
    Rep Power
    66

    Reputation

    Hip Explosion and Stretching?


    I was wondering what are some good hip explosion exercises for power? And also what are some good hip stretches to help with flexibility? Anything at all helps.

  2. Senior Member
    ZiR RED's Avatar
    Stats
    6'1"  215 lbs.
    Join Date
    Aug 2010
    Posts
    2,529
    Rep Power
    297849

    Reputation Reputation Reputation Reputation Reputation Reputation

    Check the training forum, just posted there. You made two identical posts, I'd suggest deleting one of them

Similar Forum Threads

  1. EXPLOSION
    By SilverBullet7 in forum Training Forum
    Replies: 6
    Last Post: 01-13-2011, 11:16 PM
  2. Bacon Explosion
    By merph in forum Recipes
    Replies: 1
    Last Post: 01-11-2011, 01:09 PM
  3. GHRP6 = hunger EXPLOSION
    By bigbeef in forum IGF-1/GH
    Replies: 6
    Last Post: 10-21-2009, 09:02 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in