My abs

  1. My abs

    How come when I work out on my abs my abs have spasms bad what if that from and how can I fix it

  2. Probally just muscle cramps do you do them after warming up or just cold could be the cause or it could be something worse.

  3. I do them after I'm dome doing my cardio and weigh training I knock out like 50 then when I get up my abs cramp like a mother ****er and I drink a lot of water do its not that
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