So ive officially become to busy for my own good. I now lift at about ten at night once im out of work. Will this affect my hormones or anything along those lines because i know this is when your bodys clock should be ready to shut down for the night. Will it affect my metabolism (im bulking) or my gains. I do get good diets and good sessions still. However as much sleep as i can get with my schedule...not much but anyway. iI do eat cleanly after plus a shake. Any ideas???