Bodybuilding ForumYour AmSpace Profile
Register Forum AmSpaceStore Rules Search Today's Posts Mark Forums Read
Join Anabolicminds.com!! Register Today!
 
  AnabolicMinds.com Forum > Training Forums > Exercise Science
 
LinkBack Thread Tools    Search this Thread     
Old 08-18-2004, 12:12 AM   #1
Registered User
 
SwoleT's Avatar
 
Join Date: Aug 2004
Age: 26
Posts: 103
Leave Comment
Reputation: 10 SwoleT is on a distinguished road
Points: 723, Level: 10Points: 723, Level: 10Points: 723, Level: 10
Level up: 11%, 77 Points neededLevel up: 11%, 77 Points neededLevel up: 11%, 77 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Bulk or cut first?

Ok I'm a wrestler, I weigh 155 curently at 13% BF. I most likely want to stay in the 152 weight class, maybe 145. I bench press 275, Squat 325, and Deadlift 225x6. I've been training for about 4 years. So heres my question. Do I cut right now and get to around 6-8% BF then bulk, or bulk and get up to around 160+lbs and loose BF until I'm back down to 152? I was thinkin of running a simple PH stack, then cuttin after PCT w/ clen. Wrestling season starts late novemeber. Whats yall advice?
 
SwoleT is offline   Reply With Quote
Old 08-18-2004, 01:48 AM   #2
Registered User
 
MrBean's Avatar
 
Join Date: Aug 2003
Posts: 39
Leave Comment
Reputation: 10 MrBean is on a distinguished road
Points: 483, Level: 7Points: 483, Level: 7Points: 483, Level: 7
Level up: 8%, 17 Points neededLevel up: 8%, 17 Points neededLevel up: 8%, 17 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Do a clean bulk, maintain to allow your body to adjust to the new weight, & then cut.
If you bulk then cut immediately following PCT, your going to lose too much mass - yoyo.
 
MrBean is offline   Reply With Quote
Reply



Thread Tools Search this Thread
Search this Thread:

Advanced Search



All times are GMT -5. The time now is 09:48 AM.



Powered by vBulletin® Version 3.6.10
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.1.0 ©2007, Crawlability, Inc.
Copyright
2002 - 2008 Anabolicminds.com