darsh89
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I have had labrum surgery in the past which prevents me from doing any overhead exercises such as military and db presses or incline barbell/db with any significant amount of weight.
I have been having some success with low incline db/barbell and low incline flyes.
Basically i already have very large front delts, even though i barely work them anymore except when doing bench presses, but i want to develop my upper chest.
All help is appreciated. Thanks
I have been having some success with low incline db/barbell and low incline flyes.
Basically i already have very large front delts, even though i barely work them anymore except when doing bench presses, but i want to develop my upper chest.
All help is appreciated. Thanks