Ok we all know having a little extra height can be a little tough in the gym to not only fill out but some of the key excercies are tougher for taller folks, Bench Press, squats, deads are all a little trickier for taller folks to keep there form strict.
Now speaking strictly about squats i don't know if its just pure lack of flexibility but i for the life of me can't get more then a few inches below parallel without losing form, i see all these shorter guys going so deep and i get a wee bit jealous.
So how deep you go in your squats? and if you've found ways to get deeper what were they?
I've been working on my flexibility a lot stretching and doing yoga aswell as correcting a few things in form i went a bit wider stance and it's seemed to help but anything else i can do to really get lower.
Now speaking strictly about squats i don't know if its just pure lack of flexibility but i for the life of me can't get more then a few inches below parallel without losing form, i see all these shorter guys going so deep and i get a wee bit jealous.
So how deep you go in your squats? and if you've found ways to get deeper what were they?
I've been working on my flexibility a lot stretching and doing yoga aswell as correcting a few things in form i went a bit wider stance and it's seemed to help but anything else i can do to really get lower.