Real Training Pics

  1. Advanced Member
    Jag's Avatar
    Stats
    6'1"  272 lbs.
    Join Date
    Sep 2003
    Posts
    668
    Rep Power
    18897
    Level
    21
    Lv. Percent
    58.01%

    Real Training Pics


    does anyone have any photos or links to the pros while they're REALLY training?

    i don't mean the set-up stuff when they have the sprayed on sweat while hoisting a fake 400 lb barbell & fake grimace on their face, i mean the real training shots where they're wearing the old sweats & t-shirts & lifting real weights.

    i get so much motivation from photos like that.

    Jag

  2. Advanced Member
    VanillaGorilla's Avatar
    Join Date
    Apr 2003
    Posts
    893
    Rep Power
    586
    Level
    28
    Lv. Percent
    14.64%

    You mean they don't really wear daisy dukes, work boots, and nothing else when they work out?
  3. USA HOCKEY
    CEDeoudes59's Avatar
    Join Date
    Nov 2002
    Posts
    3,928
    Rep Power
    3202
    Level
    48
    Lv. Percent
    7.91%
    Achievements Activity ProPosting Pro

    King Kamali trained at the same gym i went to in Northern Virginia.
    He lifted really light.
    Curls with 45lbs.
    Never did Free bar - bench or squats.
    My Little Site about Hair Loss & Anabolics-
    hair loss from steroids dot com
    •   
       

  4. Senior Member
    Cuffs's Avatar
    Join Date
    Sep 2003
    Posts
    2,192
    Rep Power
    1232
    Level
    38
    Lv. Percent
    97.98%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by VanillaGorilla
    You mean they don't really wear daisy dukes, work boots, and nothing else when they work out?
    LOL...I like the pics where it shows them on a break between body parts, eating a chicken breast and rice out of a tupperware container while they are sitting on an incline bench.
  5. Advanced Member
    Jag's Avatar
    Stats
    6'1"  272 lbs.
    Join Date
    Sep 2003
    Posts
    668
    Rep Power
    18897
    Level
    21
    Lv. Percent
    58.01%

    Quote Originally Posted by Cuffs
    LOL...I like the pics where it shows them on a break between body parts, eating a chicken breast and rice out of a tupperware container while they are sitting on an incline bench.


    and mixing their cell-tech drink....

    Jag
  6. New Member
    GhostfaceKillah's Avatar
    Join Date
    Aug 2003
    Age
    31
    Posts
    93
    Rep Power
    183
    Level
    8
    Lv. Percent
    60.74%

    Quote Originally Posted by Deoudes59
    King Kamali trained at the same gym i went to in Northern Virginia.
    He lifted really light.
    Curls with 45lbs.
    Never did Free bar - bench or squats.
    What gym would that be? I'm in NOVA right now.
  7. Superman
    Manu20's Avatar
    Join Date
    Aug 2003
    Posts
    4,076
    Rep Power
    2175
    Level
    43
    Lv. Percent
    52.22%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by Jag

    and mixing their cell-tech drink....

    Jag
    LOL
  8. USA HOCKEY
    CEDeoudes59's Avatar
    Join Date
    Nov 2002
    Posts
    3,928
    Rep Power
    3202
    Level
    48
    Lv. Percent
    7.91%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by GhostfaceKillah
    What gym would that be? I'm in NOVA right now.
    Golds Gym Tysons Corner
    My Little Site about Hair Loss & Anabolics-
    hair loss from steroids dot com
  9. Advanced Member
    VanillaGorilla's Avatar
    Join Date
    Apr 2003
    Posts
    893
    Rep Power
    586
    Level
    28
    Lv. Percent
    14.64%

    ...I like the pics where it shows them on a break between body parts, eating a chicken breast and rice out of a tupperware container while they are sitting on an incline bench.
    Yeah that would sit well between sets of squats. The next picture should be of the body builders feet in a toilet stall. MD had two guys working out with matching orange cargo pants and no shirts a while ago. Maybe they were going for the prison fantasy with the orange pants. What's the first thing that you would think if you saw them working out at your gym? They might as well of had one guy dressed up like a construction worker and the other as a sailor.
  10. Advanced Member
    VanillaGorilla's Avatar
    Join Date
    Apr 2003
    Posts
    893
    Rep Power
    586
    Level
    28
    Lv. Percent
    14.64%

    King Kamali trained at the same gym i went to in Northern Virginia.
    He lifted really light.
    Curls with 45lbs.
    Never did Free bar - bench or squats.
    I remember reading an article some where about how the pros really train. It said they are so afraid of getting hurt they almost never train with free weights. They author said the only pro that they ever saw use free weights was Shawn Ray and he just did a few sets of squats with strict form with 315.
  11. USA HOCKEY
    CEDeoudes59's Avatar
    Join Date
    Nov 2002
    Posts
    3,928
    Rep Power
    3202
    Level
    48
    Lv. Percent
    7.91%
    Achievements Activity ProPosting Pro

    Coleman trains really heavy i hear
    My Little Site about Hair Loss & Anabolics-
    hair loss from steroids dot com
  12. Advanced Member
    VanillaGorilla's Avatar
    Join Date
    Apr 2003
    Posts
    893
    Rep Power
    586
    Level
    28
    Lv. Percent
    14.64%

    Coleman trains really heavy i hear
    he squats 800 for a few reps.
  13. Professional Member
    size's Avatar
    Join Date
    Jan 2003
    Age
    42
    Posts
    4,232
    Rep Power
    2268
    Level
    44
    Lv. Percent
    92.94%
    Achievements Activity ProPosting Pro

    Watch Dorian yates or ronnie coleman's videos.
  14. New Member
    UnleashedBeast's Avatar
    Join Date
    Aug 2004
    Posts
    21
    Rep Power
    135
    Level
    4
    Lv. Percent
    68.03%

    Quote Originally Posted by VanillaGorilla
    he squats 800 for a few reps.
    I dunno about that. The video I saw he deadlifted 800 for 2 reps. I don't think his squat would be higher then his deadlift.
  15. I am faster than 80% of all snakes
    Dwight Schrute's Avatar
    Stats
    6'1"  221 lbs.
    Join Date
    Nov 2002
    Age
    41
    Posts
    12,911
    Rep Power
    7017

    The majority of their programs revolve around mid range isloation exercises. There are a few pro's that workout in my gym and the amount of weight is not impressive but the amount of reps they do with perfect form is. They also vary the TUT greatly depending on the exercise.

    Most of the heavy weight is used for compound exercises. Most of them do follow some sort of periodization.
    For answers to board issues, read the Suggestion and News forum at the bottom of the main page.
  16. Advanced Member
    VanillaGorilla's Avatar
    Join Date
    Apr 2003
    Posts
    893
    Rep Power
    586
    Level
    28
    Lv. Percent
    14.64%

    I dunno about that. The video I saw he deadlifted 800 for 2 reps. I don't think his squat would be higher then his deadlift.
    In this months or lasts they said he squated 800 for two reps I think. I know he DL 800 for two as well. It also said he ate at the outback every day.........lucky bastard.lol
  17. USA HOCKEY
    CEDeoudes59's Avatar
    Join Date
    Nov 2002
    Posts
    3,928
    Rep Power
    3202
    Level
    48
    Lv. Percent
    7.91%
    Achievements Activity ProPosting Pro

    also heard Coleman trains in a crappy gym
    My Little Site about Hair Loss & Anabolics-
    hair loss from steroids dot com
  18. Senior Member
    sage's Avatar
    Join Date
    Oct 2002
    Age
    33
    Posts
    1,606
    Rep Power
    956
    Level
    33
    Lv. Percent
    49.91%
    Achievements Activity ProPosting Pro

    In his "Unbelievable" DVD, he easily squats 800 for 3. (and on a side note, leg presses over 2000 pounds....55-45lb plates )
    The gym he is a main stay at is old but has everything a real gym should have. I would choose that over some 'high tech spandex wearing soccer mom, cant wait for my post workout smoothie after 50 minutes of talking and cardio' gyms.
    Sage
  19. USA HOCKEY
    CEDeoudes59's Avatar
    Join Date
    Nov 2002
    Posts
    3,928
    Rep Power
    3202
    Level
    48
    Lv. Percent
    7.91%
    Achievements Activity ProPosting Pro

    ha, well said
    My Little Site about Hair Loss & Anabolics-
    hair loss from steroids dot com
  20. New Member
    UnleashedBeast's Avatar
    Join Date
    Aug 2004
    Posts
    21
    Rep Power
    135
    Level
    4
    Lv. Percent
    68.03%

    Interesting, about Ronnie. My bad, I was just stating that from what I saw I didn't think he could. If you saw it then he probably does squat 800 for a few reps.
  21. Senior Member
    sage's Avatar
    Join Date
    Oct 2002
    Age
    33
    Posts
    1,606
    Rep Power
    956
    Level
    33
    Lv. Percent
    49.91%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by UnleashedBeast
    Interesting, about Ronnie. My bad, I was just stating that from what I saw I didn't think he could. If you saw it then he probably does squat 800 for a few reps.
    Wasnt trying to prove you wrong brother. Just saying Ronnie is a freak
    Sage
  22. Board Sponsor
    custom's Avatar
    Join Date
    Jun 2003
    Age
    35
    Posts
    3,971
    Rep Power
    13234
    Level
    44
    Lv. Percent
    91.72%
    Achievements Activity ProPosting Pro

    There was that one guy who was squatting like 600 for somoe photo shoot without a cage and collapsed. Blew out both his knees--the photos were quite gruesume.
  23. New Member
    kelsey's Avatar
    Join Date
    Nov 2003
    Age
    37
    Posts
    344
    Rep Power
    306
    Level
    17
    Lv. Percent
    6.97%

    i saw coleman squat 800 for 2, www.irongame.com

    when it is up and running.
  24. king of useless information!!!
    kmac6225's Avatar
    Join Date
    Jul 2003
    Posts
    415
    Rep Power
    344
    Level
    17
    Lv. Percent
    83.82%

    Quote Originally Posted by custom
    There was that one guy who was squatting like 600 for somoe photo shoot without a cage and collapsed. Blew out both his knees--the photos were quite gruesume.

    was that like 2-3 years ago? I remember seeing an article and photo shoot of some pro or semi pro who had done that and tore his quads to pieces
  25. New Member
    PreMier's Avatar
    Stats
    5'9"  205 lbs.
    Join Date
    Jul 2004
    Age
    32
    Posts
    68
    Rep Power
    159
    Level
    8
    Lv. Percent
    48.66%

    Quote Originally Posted by UnleashedBeast
    Interesting, about Ronnie. My bad, I was just stating that from what I saw I didn't think he could. If you saw it then he probably does squat 800 for a few reps.
    Yup, RC trains using Westside, and if all is right you should be squatting the same that you deadlift. Because you are using the same muscles.
  26. Advanced Member
    VanillaGorilla's Avatar
    Join Date
    Apr 2003
    Posts
    893
    Rep Power
    586
    Level
    28
    Lv. Percent
    14.64%

    Yup, RC trains using Westside, and if all is right you should be squatting the same that you deadlift. Because you are using the same muscles.
    That's interesting about west side I did not know that.
  27. Advanced Member
    VanillaGorilla's Avatar
    Join Date
    Apr 2003
    Posts
    893
    Rep Power
    586
    Level
    28
    Lv. Percent
    14.64%

    There was that one guy who was squatting like 600 for somoe photo shoot without a cage and collapsed. Blew out both his knees--the photos were quite gruesume.
    They had a power lifter trying to squat 980 on real TV. His right knee gave out and bent in a really unnatural way on the floor. Pretty nasty stuff........
  28. Senior Member
    Jstrong20's Avatar
    Join Date
    Feb 2003
    Posts
    1,379
    Rep Power
    214495
    Level
    33
    Lv. Percent
    51.73%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by custom
    There was that one guy who was squatting like 600 for somoe photo shoot without a cage and collapsed. Blew out both his knees--the photos were quite gruesume.

    Jean Pierre Flux is his name although thats probably the wrong spelling.
  29. New Member
    UnleashedBeast's Avatar
    Join Date
    Aug 2004
    Posts
    21
    Rep Power
    135
    Level
    4
    Lv. Percent
    68.03%

    Quote Originally Posted by PreMier
    Yup, RC trains using Westside, and if all is right you should be squatting the same that you deadlift. Because you are using the same muscles.
    You do use the same muscles, but you are also doing different actions in different positions, which involves other muscles. They should probably be relatively close, although they could be the same depending on how you workout or how your genetics or you are I suppose. I guess I shouldn't of said I didn't think Ronnie's squat was better then his deadlift, because it's very much so possible to have a better squat then deadlift, I just usually think of a stronger deadlift then squat.
  30. New Member
    kelsey's Avatar
    Join Date
    Nov 2003
    Age
    37
    Posts
    344
    Rep Power
    306
    Level
    17
    Lv. Percent
    6.97%

    if you look at most powerlifters there lifts are in order as such squat, dead, bench

    I did say most didnt i , some guys bench 1.5 times what they squat and still squat more than me so...

    look in a POWERLIFTING USA mag
  31. Banned
    Lich's Avatar
    Join Date
    Jun 2004
    Age
    26
    Posts
    125
    Rep Power
    0
    Level
    10
    Lv. Percent
    1.02%

    Quote Originally Posted by UnleashedBeast
    I dunno about that. The video I saw he deadlifted 800 for 2 reps. I don't think his squat would be higher then his deadlift.
    Do a search for another video, I dont remmebert if it was this board or not, but theres another small clip of him doing full squats with 800, got 2 reps maybe could have got 3. It all depends how hes training as well, heck who knows, maybe some months he can get 5.
  32. Banned
    Lich's Avatar
    Join Date
    Jun 2004
    Age
    26
    Posts
    125
    Rep Power
    0
    Level
    10
    Lv. Percent
    1.02%

    I cant remember the site, it was like rotten.com, theres a pic of a guy at the bottom of his squat with all his insides coming out of his anal =P
  33. New Member
    UnleashedBeast's Avatar
    Join Date
    Aug 2004
    Posts
    21
    Rep Power
    135
    Level
    4
    Lv. Percent
    68.03%

    Yup, here he is doing 800 for 2.
    http://www.elitefitness.com/go/meso/ronniesquat.wmv
  34. New Member
    kelsey's Avatar
    Join Date
    Nov 2003
    Age
    37
    Posts
    344
    Rep Power
    306
    Level
    17
    Lv. Percent
    6.97%

    lich that was a hoax , do a search on this board and it tells all the reasons it has to be a hoax.
  35. Banned
    Lich's Avatar
    Join Date
    Jun 2004
    Age
    26
    Posts
    125
    Rep Power
    0
    Level
    10
    Lv. Percent
    1.02%

    Doesnt make the pic any less disgusting
  

  
 

Similar Forum Threads

  1. M1T by Andro Technologies Real/Fake? PICS
    By MR SRX in forum Old School Hormone Use
    Replies: 1
    Last Post: 05-18-2012, 12:42 AM
  2. DC Training Pics
    By dusty in forum Pics
    Replies: 17
    Last Post: 09-02-2010, 03:36 PM
  3. Mariusz pudzanowski Training Pics
    By VolcomX311 in forum MMA
    Replies: 30
    Last Post: 01-05-2010, 03:17 PM
  4. HST training, real, or another gimmick?
    By LiveForLegDay in forum Exercise Science
    Replies: 8
    Last Post: 04-01-2009, 08:00 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in