I now consider myself to be a grown man in the world of lifting ..I sat down today and did myself a favor. I thought long and hard about my form in the gym, and whether or not the gym ****s affect my lifting efforts. I'll be the first to admit that I want to be the biggest, and strongest in the gym, but starting today those ideas are suppressed once I start my workout!
Today rather than using 50 lb DBs for reps (not really ) on curls, I grabbed 20 lb DBs and did 12 nice and SLOW reps. No more shoulder shoulders flying for me, no more half squats trying to use all the weight in the gym. FROM HERE ON OUT, PERFECT FORM FOR ME..
How is your form?!?! Honestly??