About two weeks ago I noticed a lot of pain on the outside of my right forearm. I thought maybe I just overdid my prevoius day's shoulder workout and have since taken a week off to go on vacation. Well, it still hurts like a mother...especially when I squeeze things or extend my arm completely. I did chest and back the last 2 days and the pain doesn't really hold me back in the gym, but the days after are a different story though. Does this sound like some kind of tear/strain??