Hellhound
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I have read just about enough BS from self proclaimed experts, boasting that their brand of voodoo/jedi mind trick training is the best and only method of building quad size. I want your opinion of what works for you! At 5' 9" and 190lbs my quads are only 24" (and thats with A pump) I think thats pretty small, isnt it??? So if you have had to change your training to overcome your hindering legs, and seem to have found something that helps, I am looking for any suggestions. And so you dont have to ask, yes I squat, my leg routine revolves around squats! :frustrate