SilverBullet7
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This could go in either the MMA forum or here but i figured id get more here.
I have a fight come april i need to only cut 10 more pounds which is a piece of cake. However i was wondering what training routine would be the best for my sport beside obviously circuit and cardio. Id like to be peak stregnth and explosion and cardio. Any suggestions??
I have a fight come april i need to only cut 10 more pounds which is a piece of cake. However i was wondering what training routine would be the best for my sport beside obviously circuit and cardio. Id like to be peak stregnth and explosion and cardio. Any suggestions??