fat on my arms and increase olive oil intake

  1. Ectomorph man
    Bean's Avatar
    Stats
    6'2"  190 lbs.
    Join Date
    Dec 2002
    Age
    33
    Posts
    633
    Answers
    0

    fat on my arms and increase olive oil intake


    Hey guys I got two questions here:

    my bodyfat judging from my abs is around 10-12%, i can see the ridges quite well, its pretty defined
    looking at my arms, there are no veins showing, they have developed a lot more fat on them over the years... can pinch it quite easily, cant see the seperation between my triceps very well even tho its of good size; nor the seperation between my biceps and triceps on the underside of my arm very well; its just different bulges...
    i've got more fat on my arms and shoulders than I used to; which my stomach still has the same amount...
    whats going on here? any way to combat this other than cutting?

    also was curious if anyone had acne problems after increasing their intake of olive oil from none to 2-3 spoons a day (with my weightgainer shake)

  2. I am faster than 80% of all snakes
    Dwight Schrute's Avatar
    Stats
    6'1"  221 lbs.
    Join Date
    Nov 2002
    Age
    41
    Posts
    12,913
    Answers
    0


    You could eaisly be hiding it in other places that you are not aware of

    http://www.anabolicminds.com/forum/s...ad.php?t=16537


    ....but overall fat deposits around the arms is fairly easy to get rid of due to the recpetor makeup of the adipose tissue in that area (responds well to EC). You could attempt to gain LBM without putting on extra fat but it is a tough thing to accomplish if your diet is not dialed in properly. Other than that, you have to cut to lose the fat.
    http://anabolicminds.com/forum/image...et/twitter.png http://anabolicminds.com/forum/image...t/facebook.png

    For answers to board issues, read the Suggestion and News forum at the bottom of the main page.

Similar Forum Threads

  1. The "Cant loose fat on my abs" club!
    By warbird01 in forum Weight Loss
    Replies: 108
    Last Post: 03-16-2008, 10:03 PM
  2. mass on my arms...
    By Beandorf in forum Supplements
    Replies: 36
    Last Post: 01-04-2008, 06:28 PM
  3. Sudden rash on my arm
    By bigred869 in forum General Chat
    Replies: 5
    Last Post: 09-17-2006, 07:10 PM
  4. Alittle Progress on my abs and obliques..
    By Stinger124 in forum Pics
    Replies: 7
    Last Post: 08-06-2006, 12:40 PM
  5. marks on my arms
    By destro19 in forum General Chat
    Replies: 4
    Last Post: 11-17-2002, 03:08 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in