Your worst body part?

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  1. My lower body......my calves more so than quads.....quads at least seem to be growing......calves on the other hand, don't seem to grow at all. Also abs/ BF....I also seem to be on a never ending bulk.....I want to gain all the mass I can (fill my body in) then when satisfied, I will cut.


  2. Calves. My girlfriend has bigger calves than me! pisses me off, genetics suck.

  3. Originally posted by mc1
    Calves. My girlfriend has bigger calves than me! pisses me off, genetics suck.
    ha. sorry man. Sorry for laughing and sorry for your situation
    dont be ashamed though, just prioritize them sons of a b's man. I always had lean calves from years of basketball however once i did heavy heavy raises off the smith, i got some good size. Being able to load up on the weights due to the limited ROM really got them swole (ok...bigger) Sage
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  4. Man that does suck!!!! Just folllow Sage's advice and you'ed by good to go.

  5. Originally posted by mc1
    Calves. My girlfriend has bigger calves than me! pisses me off, genetics suck.
    Yea bro but your girl has 18" calves so don't worry about YOURS.
  6. Damn Forearms...


    Definately forearms for me...I read somewhere some time ago that some people are born with great forearms, and dont have to work to make them huge. I was just hoping that would be true But it wasnt...

    They're really starting to come out though, I find that hitting them with dumbells works really well.

  7. When applicable BigV, larger diameter grips will recruit more forearm, really help em pop.
  8. Re: Re: my sucky parts


    Originally posted by YellowJacket


    And thats a problem ??

    A lot of guys would kick your ass for thinking around 10% is bad
    I would be one of them.
  9. thanks


    thanks for the tip, biggin. Now that you mention it, there's a set of dumbells at my gym with bigger handles...when I curl them I definately feel a better pump in the forearms.

    BigVrunga

  10. For me it's delts and upper chest. I have this big gaping hole were my delts and chest meet, an indent really but it still sucks.

    Oh yeah, and BF sucks too. 12%

  11. Originally posted by Workman


    Yea bro but your girl has 18" calves so don't worry about YOURS.
    actually she has 15" calves, mine are slightly smaller. She is like 5'10" though and her calves are super sexy, rest of her legs are also. Now I am remembering the other thing I am ashamed of... my gf is taller than me (5'7") also, damn.

  12. Originally posted by mc1


    actually she has 15" calves, mine are slightly smaller. She is like 5'10" though and her calves are super sexy, rest of her legs are also. Now I am remembering the other thing I am ashamed of... my gf is taller than me (5'7") also, damn.
    As long as it's worth the climb, height means nothing, Brother!

     
  

  
 

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