coldseed
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About 2 months ago I discovered I have spondylolisthesis making bent over rows almost impossible to do.
So I guess I'm looking for a great alternative. We all know bent over rows add some serious muscle to your back and I'm not sure what exercise is just as or almost as good.
Thanks.
So I guess I'm looking for a great alternative. We all know bent over rows add some serious muscle to your back and I'm not sure what exercise is just as or almost as good.
Thanks.