Animosity
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http://www.anabolicminds.com/forum/showthread.php?p=133421#post133421
Based on my above diet and my stats below I need a decent routine to work upper body and back/chest.
Height: 5"6
Weight: 125lbs
Bench: 125ish
Based on my above diet and my stats below I need a decent routine to work upper body and back/chest.
Height: 5"6
Weight: 125lbs
Bench: 125ish