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permanabol
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I am having trouble with good mornings and am wondering how bad it is to curve your back but apparently to the westside guys it doesn't matter
[nomedia="http://www.youtube.com/watch?v=VbPWMs-iTR0"]YouTube- EliteFTS.com - Seated Goodmorning *a classic[/nomedia]
this is kinda what I look like on seated only not as curved back for I'm not doing any heavy as weight on them yet
So tips on how to do these properly would be a bunch of help
thanks!
[nomedia="http://www.youtube.com/watch?v=VbPWMs-iTR0"]YouTube- EliteFTS.com - Seated Goodmorning *a classic[/nomedia]
this is kinda what I look like on seated only not as curved back for I'm not doing any heavy as weight on them yet
So tips on how to do these properly would be a bunch of help
thanks!