Rock Lee
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This sounds stupid as I type it, but I'm going to ask anyway. I mean I know that walking would bring your back and legs into it, but could one just work on their forearms by just holding the DBs as long as possible while staying in one place? The only reason I ask is because 1. I work legs and back on different days then I do forearms, so sometimes they are still sore and 2. the DB area at my gym is kind of small so it's hard to negotiate in between people with 125s in each hand.