marcink99
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Ok for some reason my knees give me discomfort when squatting. My friends looked at my form and it looks good. I might just have bad mechanics for it I guess. I am 6.0 if it makes any difference. Would leg press and Romanian dead lifts be a good alternative? I tried smith machine squats with same outcome. Also I had 3 bad discs in my back so maybe I should just avoid squats.