MrBean
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I have been doing BB Deadlfifts for some time & ideally would like to switch to Trapbar Deadlifts, but can't afford one at the moment.
Which leads me to Dumbbell Deadlifts.
Has anyone done these or have info on technique?
I read that Dr. Ken Leistner (among others )advocates them.
Which leads me to Dumbbell Deadlifts.
Has anyone done these or have info on technique?
I read that Dr. Ken Leistner (among others )advocates them.