Summer is around the corner!
04-22-2004 04:00 PM
[QUOTE=jweave23]I definitely agree that diet is so unique to the individual it is hard to give general guidelines sometimes, except for beginners as Bobo said.
I finally hit my stride cutting with about 2500 cals, around 40/20/40. I honestly do not need mush more for bulking though, maybe 3000-3500, but mor ethan that and it's pointless for me.
I'm finding that I'm just the same..when dieting I need around 2500 as well, however too much higher and I become a lard-ass...Its hit or miss with me. It sucks.
Similar Forum Threads
By nattydisaster in forum Supplements
Last Post: 04-05-2011, 05:47 AM
By Jayhawkk in forum General Chat
Last Post: 01-30-2009, 08:02 PM
By gmc4180 in forum Supplements
Last Post: 11-25-2008, 11:09 AM
Last Post: 03-25-2008, 10:57 AM
By 2fresh in forum Anabolics
Last Post: 09-30-2007, 06:04 PM
Tags for this Thread