+ Reply to Thread
Results 1 to 7 of 7

are cable deadlifts a sufficient subsitute for regular deadlifts?

  1.  03-27-2004  12:14 PM
    Registered User comrade's Avatar
    Join Date
    Jan 2004
    Location
    NYC
    Age
    33
    Posts
    116
    Reviews
    Read 0 Reviews
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Rep Power
    172

    are cable deadlifts a sufficient subsitute for regular deadlifts?


    cable deadlifts are more convient, but they don't feel the same as reg. deadlifts,
    what do you think?



  2.  03-27-2004  12:28 PM
    Running with the Big Boys Matthew D's Avatar
    Join Date
    Oct 2002
    Posts
    5,021
    Reviews
    Read 0 Reviews
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Rep Power
    0

    I would not think, mainly because they stabilizer muscle would not be used as much.. if you have a Hammer ground squat you can use it for deads..

    •   


        
       

  3.  03-27-2004  10:38 PM
    iron addict's Avatar
    Join Date
    Jun 2003
    Location
    Right Next Door to Hell
    Posts
    436
    Reviews
    Read 0 Reviews
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Rep Power
    0

    NO! Why would you want to use the cable instead of the bar??

    Iron Addict

  4.  03-27-2004  10:49 PM
    Registered User azgymrat's Avatar
    Join Date
    Aug 2003
    Location
    1 hand on heavens gate - 1 foot in hell
    Age
    57
    Posts
    208
    Reviews
    Read 0 Reviews
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Rep Power
    224

    Originally Posted by iron addict
    NO! Why would you want to use the cable instead of the bar??

    Iron Addict
    Only reason I can think of is if someone is adverse to pain. The bigest weight stack I've seen on a cable is 250 at best, hard to push yourself like that.

  5.  03-27-2004  11:21 PM
    Registered User Cuffs's Avatar
    Join Date
    Sep 2003
    Location
    Living in Sin!
    Posts
    2,193
    Reviews
    Read 0 Reviews
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Rep Power
    1214

    Originally Posted by iron addict
    NO! Why would you want to use the cable instead of the bar??

    Iron Addict
    Only reason I can think of is out of pure laziness, not wanting to load and unload the bar.

  6.  03-28-2004  08:06 AM
    Registered User azgymrat's Avatar
    Join Date
    Aug 2003
    Location
    1 hand on heavens gate - 1 foot in hell
    Age
    57
    Posts
    208
    Reviews
    Read 0 Reviews
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Rep Power
    224

    Originally Posted by Cuffs
    Only reason I can think of is out of pure laziness, not wanting to load and unload the bar.
    Didn't want to just come out and say that but now that it's been said... ditto!

  7.  03-28-2004  11:01 AM
    Registered User comrade's Avatar
    Join Date
    Jan 2004
    Location
    NYC
    Age
    33
    Posts
    116
    Reviews
    Read 0 Reviews
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Rep Power
    172

    I must admit, that's it,
    not wanting to hunt down the weights and unload + load the bar,
    plus it's hard to find the space in the gym to do them when there are some people there.
    I guess I should be ashamed.

Similar Forum Threads

  1. should i be doing deadlifts?
    By chubbsthedog6 in forum Powerlifting/Strongman
    Replies: 16
    Last Post: 07-30-2011, 05:13 PM
  2. Deadlifts
    By SweetLou321 in forum Exercise Science
    Replies: 24
    Last Post: 05-17-2011, 02:16 PM
  3. Dumbbell Deadlifts or Smith Machine Deadlifts?
    By Dath in forum Training Forum
    Replies: 10
    Last Post: 07-16-2009, 03:40 PM
  4. help on deadlifts
    By sreed11 in forum Training Forum
    Replies: 15
    Last Post: 12-19-2007, 10:14 PM
  5. Deadlifts on leg day?
    By Beebs in forum Exercise Science
    Replies: 7
    Last Post: 02-17-2006, 07:29 AM

Tags for this Thread