b18cyaaa
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I was doing squats a little over a week ago and when I went down I felt a tweak in my groin. I went down one more time felt the pain again and then stopped. How long should I wait for it to heal. It was agitated during my ab workout this week. Also, I stopped cardio as that aggravates it also. How long should I wait to get back into legs so I don't reinjure my groin? It is a slight pull and is not excruciatingly painful. However, I am unable to complete my routines.