So im on a 5x5 workout and ive been doing 5 sets of 5 reps for every exercise staying at the same weight. I always do a few warmpups before the 5x5 begins. Was thinking about changing it for squats and deads and ramping weights. That way my top set is my overall working set. This allows me to warm up to the heavyier weights better. whats everyones input? Also im doing deads on tuesday, back squats on thursday, and front squats on saturday. Think this is going to result in over training?