Your all time favorite exercise?

Page 1 of 3 123 Last
  1. Banned
    dynomite's Avatar
    Join Date
    Oct 2006
    Location
    Lewisville, Tx
    Posts
    742
    Rep Power
    0

    Your all time favorite exercise?


    I think my favorite all time exercise is hang cleans. What are the other favorites out there?

  2. Registered User
    drivehard's Avatar
    Stats
    5'9"  199 lbs.
    Join Date
    Dec 2006
    Location
    Nevada, IA
    Age
    35
    Posts
    427
    Rep Power
    345

    deadlift
  3. Registered User
    Kristofer68SS's Avatar
    Stats
    5'10"  180 lbs.
    Join Date
    May 2006
    Location
    misery
    Age
    41
    Posts
    5,599
    Rep Power
    13729

    squats
    •   
       

  4. Registered User
    jasonschaffin's Avatar
    Join Date
    Apr 2005
    Age
    29
    Posts
    1,253
    Rep Power
    741

    Snatch Grip Deadlift from a defecit
  5. Registered User
    lennoxchi's Avatar
    Stats
    6'1"  235 lbs.
    Join Date
    Jan 2007
    Posts
    3,641
    Rep Power
    2365

    Quote Originally Posted by drivehard View Post
    deadlift
    X2....
  6. Banned
    dynomite's Avatar
    Join Date
    Oct 2006
    Location
    Lewisville, Tx
    Posts
    742
    Rep Power
    0

    nobody likes the pec fly?
  7. Banned
    JW32Hoops's Avatar
    Stats
    6'7"  250 lbs.
    Join Date
    Aug 2007
    Location
    San Diego, CA
    Posts
    1,200
    Rep Power
    0

    standing barbell military press
  8. Registered User
    Joshua86's Avatar
    Stats
    5'10"  180 lbs.
    Join Date
    Jun 2008
    Location
    Kentucky
    Age
    27
    Posts
    408
    Rep Power
    279

    Deadlifts!

    Because they make you feel like a BEAST!!!
  9. Registered User
    borobulker's Avatar
    Stats
    6'0"  280 lbs.
    Join Date
    Sep 2005
    Posts
    5,550
    Rep Power
    795736

    Deadlift brah....
    \\ USPlabs Alpha Ginger //
  10. Registered User
    SilentBob187's Avatar
    Stats
    5'9"  175 lbs.
    Join Date
    Dec 2007
    Location
    North Carolina
    Age
    29
    Posts
    7,853
    Rep Power
    11113

    Deadlift and then walking lunges. Legs feel like tree trunks after long sessions of lunges.
    "I am legally blind and if I can Squat,deadlift and over all get myself to the gym then anyone can get their a$$ in gear and get strong!!" - malleus25
    WHITE WHALE!
  11. yea!!!!!
    brk_nemesis's Avatar
    Stats
    6'3"  249 lbs.
    Join Date
    Oct 2005
    Location
    madagascar
    Age
    30
    Posts
    1,403
    Rep Power
    811

    Deads, ....with flared-elbows tricep extensions coming in right after.
  12. Registered User
    stullsy's Avatar
    Stats
    5'11"  215 lbs.
    Join Date
    Apr 2009
    Location
    McClure
    Age
    28
    Posts
    291
    Rep Power
    210

    lol curls in the squat rack
  13. Registered User
    drivehard's Avatar
    Stats
    5'9"  199 lbs.
    Join Date
    Dec 2006
    Location
    Nevada, IA
    Age
    35
    Posts
    427
    Rep Power
    345

    Quote Originally Posted by stullsy View Post
    lol curls in the squat rack
    Squats in the curl rack!
  14. Banned
    dynomite's Avatar
    Join Date
    Oct 2006
    Location
    Lewisville, Tx
    Posts
    742
    Rep Power
    0

    Quote Originally Posted by stullsy View Post
    lol curls in the squat rack
    i like your style, nice and red. I would rep you but I am not sure if you would rather be in the red or green. Which would you prefer?
  15. Registered User
    JDK5386's Avatar
    Stats
    6'5"  293 lbs.
    Join Date
    Mar 2009
    Posts
    114
    Rep Power
    0

    x3 for Squats. I'd vote deadlifts but I've hurt my back doing them so its squats.
  16. Registered User
    jcp2's Avatar
    Stats
    6'3"  255 lbs.
    Join Date
    Jan 2003
    Location
    NJ
    Age
    37
    Posts
    862
    Rep Power
    574

    Deads, followed by deads off a platform, with deads with chains coming in a close third.
  17. Registered User
    time lord's Avatar
    Stats
    6'0"  205 lbs.
    Join Date
    Jun 2008
    Location
    fort worth, tx
    Age
    30
    Posts
    91
    Rep Power
    121

    tough.... either power cleans or good ole deadlifts, depends on my mood.
  18. Registered User
    AlbinoRhino44's Avatar
    Stats
    6'0"  230 lbs.
    Join Date
    May 2009
    Posts
    48
    Rep Power
    88

    Do we have to pick just one? I'll tell you my favorite might be anything I'm doing at the time. . .
  19. Registered User
    tnubs's Avatar
    Stats
    5'8"  220 lbs.
    Join Date
    Mar 2008
    Location
    Georgia
    Posts
    3,248
    Rep Power
    23616

    the feeling of waking up the next morning and my upper back is so stiff i cant even shrug and my traps are still tense and sore as hell... deadlifts with a long pause at lockout on the last rep of my last set. nothing else makes me feel like king kong. seriously. next time take a moment at the top to let the blood leave ur brain
  20. Registered User
    AnthonyIOSOS's Avatar
    Stats
    5'7"  190 lbs.
    Join Date
    Mar 2009
    Location
    Salinas, California, United States
    Age
    30
    Posts
    830
    Rep Power
    481

    Out of all the exercises I enjoy doing dumbbell fly's and behind the neck presses the most.
  21. Registered User
    JassUSMC's Avatar
    Stats
    5'11"  193 lbs.
    Join Date
    Jun 2009
    Location
    Norfolk, VA...Or Deployed
    Posts
    107
    Rep Power
    117

    Squat Cleans...Or any Oly lift. NO ONE does them at the gym here. Plus I just look like a beast doing them.
  22. Registered User
    D3vildog's Avatar
    Stats
    5'11"  188 lbs.
    Join Date
    Sep 2008
    Location
    In a house...
    Posts
    685
    Rep Power
    414

    Reverse Curls... my forearms get hard as a rock and my veins show the best.
  23. Registered User
    PowerHouse555's Avatar
    Stats
    5'7"  198 lbs.
    Join Date
    Oct 2005
    Location
    USA, PA
    Age
    35
    Posts
    114
    Rep Power
    166

    D
    E
    A
    D
    L
    I
    F
    T
    S
    !
  24. Registered User
    TaPo31's Avatar
    Stats
    5'10"  190 lbs.
    Join Date
    Dec 2004
    Location
    AZ
    Age
    34
    Posts
    48
    Rep Power
    142

    Probably deadlifts for me as well, although I also quite like seated DB Press and incline DB Press.
  25. Registered User
    stullsy's Avatar
    Stats
    5'11"  215 lbs.
    Join Date
    Apr 2009
    Location
    McClure
    Age
    28
    Posts
    291
    Rep Power
    210

    Quote Originally Posted by dynomite View Post
    i like your style, nice and red. I would rep you but I am not sure if you would rather be in the red or green. Which would you prefer?
    i dont think it matters, ive gotten a good bit of rep points but my display never seems to change...lol
  26. 1HP
    1HP is offline
    Registered User
    1HP's Avatar
    Join Date
    May 2006
    Age
    41
    Posts
    1,049
    Rep Power
    625

    deadlift!! snatch close 2nd.
  27. Registered User
    grigs's Avatar
    Join Date
    Nov 2008
    Posts
    80
    Rep Power
    111

    seated DB curls..
  28. Banned
    Adam23294's Avatar
    Stats
    6'5"  227 lbs.
    Join Date
    Jun 2009
    Posts
    213
    Rep Power
    0

    Incline bench...dumbbell or barbell.
  29. keeper
    Guest
    keeper's Avatar

    Toss up between Romanian deadlifts and box squats holding a 35 lb. plate. Both great compound moves that pay attention to my derriere.
  30. Never enough
    Board Moderator
    EasyEJL's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Jun 2007
    Location
    Tampa, FL
    Age
    46
    Posts
    31,867
    Rep Power
    768811

    Quote Originally Posted by dynomite View Post
    nobody likes the pec fly?
    Quote Originally Posted by AnthonyIOSOS View Post
    Out of all the exercises I enjoy doing dumbbell fly's and behind the neck presses the most.
    I'll third the db fly, particularly incline db fly. Somehow its the exercise I always nail the mind muscle connection perfectly on.
    This space for rent

    Phenadrol Log http://anabolicminds.com/forum/suppl...-hell-did.html - AMAZING fat loss results so far
  31. Registered User
    Zero V's Avatar
    Stats
    5'10"  163 lbs.
    Join Date
    May 2008
    Location
    Under Gods grace
    Age
    27
    Posts
    6,287
    Rep Power
    7011

    Grrr...its a hard one, but I say Squats, followed closely by preacher curls.
  32. Banned
    jakellpet's Avatar
    Stats
    6'2"  213 lbs.
    Join Date
    Feb 2008
    Location
    LHJO-ville
    Age
    40
    Posts
    5,533
    Rep Power
    0

    not sure if I have posted on this one:

    Deadlifts rule the day - in all forms.
  33. Registered User
    lift or die's Avatar
    Stats
    6'6"  245 lbs.
    Join Date
    Mar 2009
    Posts
    149
    Rep Power
    140

    cable curls with forearms... sit in a chair and put the cable setting as low as you can get it and then just hammer away... do sets till the burn then once you bicep is burning rest your bicep and do forearm curls... your arms will explode veins just everywhere... awesome awesome workout..
  34. Registered User
    biggerthantex's Avatar
    Stats
    6'1"  193 lbs.
    Join Date
    May 2007
    Location
    Houston, Tx
    Age
    29
    Posts
    105
    Rep Power
    141

    i actually love shrugs......
  35. Registered User
    sonofsteven's Avatar
    Stats
    5'9"  187 lbs.
    Join Date
    Feb 2009
    Location
    In the halls of knowledge.
    Age
    30
    Posts
    259
    Rep Power
    196

    Quote Originally Posted by dynomite View Post
    I think my favorite all time exercise is hang cleans. What are the other favorites out there?
    Sex
  36. Registered User
    allstar504448's Avatar
    Stats
    5'11"  185 lbs.
    Join Date
    Feb 2009
    Location
    USA
    Age
    23
    Posts
    142
    Rep Power
    138

    overhead tricep extensions or deadlifts
    who doesnt like slapping on 4 plates and having the gym watch?
  37. Registered User
    LanceRomance1's Avatar
    Stats
    5'8"  170 lbs.
    Join Date
    Aug 2009
    Posts
    10
    Rep Power
    67

    cleans and deadlift


    Power cleans and deadlifts ALL THE WAY BABY!!!!!!!
  38. Registered User
    xpin2winx's Avatar
    Stats
    5'10"  157 lbs.
    Join Date
    Mar 2009
    Posts
    63
    Rep Power
    98

    upright rows all the way
  39. jim623
    Guest
    jim623's Avatar

    Standing calf raises.
  40. Banned
    JW32Hoops's Avatar
    Stats
    6'7"  250 lbs.
    Join Date
    Aug 2007
    Location
    San Diego, CA
    Posts
    1,200
    Rep Power
    0

    40oz curls
  •   

      
     

Similar Forum Threads

  1. My three favorite numbers 5/3/1. Log Time!
    By chuebner in forum Training Forum
    Replies: 25
    Last Post: 09-09-2009, 12:23 AM
  2. What is your favorite exercise out of the 'big 3' ?
    By ReaperX in forum General Chat
    Replies: 35
    Last Post: 04-15-2008, 07:41 PM
  3. What's your favorite Triceps exercise?
    By thesinner in forum Exercise Science
    Replies: 32
    Last Post: 06-06-2007, 07:06 AM
  4. favorite bodybuilder of all time
    By glenihan in forum General Chat
    Replies: 84
    Last Post: 09-09-2006, 09:04 PM
  5. Eating and exercise: Time it right to maximize your workout
    By yeahright in forum Exercise Science
    Replies: 1
    Last Post: 06-02-2006, 11:14 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in