demon
New member
- Awards
- 0
Anybody ever have chronic elbow pain from lifting? I've had it for the past three months now and cant seem to shake it. Its really starting to affect my gains. So far ive tried taking a month off, going light and using creams like icy hot and ben gay with no success. I really dont want to see a doc cause they will just say to lay off for a month. Any body have any suggestions?