I just added a new leg press machine to my home gym.I am so limited for space this is perfect.
My knees are pretty banged up from football and hockey so I cant go heavy on squatts...I can load alot of weight on this machine and my knees feel good.Do you guy's think I can build decent size and sweep on my quads providing the intensity and correct diet is there...
My knees are pretty banged up from football and hockey so I cant go heavy on squatts...I can load alot of weight on this machine and my knees feel good.Do you guy's think I can build decent size and sweep on my quads providing the intensity and correct diet is there...