yeah yeah yeah yeah i know... another abs topic... well im not gonna ask you guys how i can get chiseled abs or the six pack of my dreams... no im much more simple than that... I want SOLID abs
i dont care if i have a six pack or a 8 pack or chiseled lines... I just want a solid looking stomach... one that pops out a bit... so my questions isnt how to define my stomach but more as to how to work it as a whole
i figure now that im squatting more and starting to deadlift I will notice an increase in the thickness of my stomach but im curious if there are any exercises i should be adding
thanks brothas!
i dont care if i have a six pack or a 8 pack or chiseled lines... I just want a solid looking stomach... one that pops out a bit... so my questions isnt how to define my stomach but more as to how to work it as a whole
i figure now that im squatting more and starting to deadlift I will notice an increase in the thickness of my stomach but im curious if there are any exercises i should be adding
thanks brothas!