Help with working out....

[killervick7]

well until just recently i only weight lifted 3-4times a week,i am now doing mma traing and seem to tired to lift the next day...martial arts is tue,wed,thur,sat...now i dont have to go to all but wed i wanna make sure i can go no matter(sparring=)..) what and sat would b ok to miss if i HAD to sence i have to get up early=p but i love going but dont wanna lose size...any suggestions?(extra glutamine,sauna?) should i lift same day as mma? idk just looking for a a balance...thanks!

 

[dedlifter1]

You lost me midway thru your post.

 

[killervick7]

lol sry im just trying to find a good schedual for doing mma and still lifting weights...

 

[Sinon]

Lift weights anyway man. If anything eat more carbs to give you energy. Sparring would burn a lot

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[Broodstar]

Lift weights anyway man. If anything eat more carbs to give you energy. Sparring would burn a lot

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Agreed.