Bleeding shins on deadlift...anybody else have this problem?

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  1. bleedin= sooper bad assness
    Strong people are harder to kill than weak people, and more useful in general. -Rippetoe


  2. Regardless of the scrapes, try sumos for a month or so. Its a different exercise all together. And its not as hard on your spine. I switch up every six weeks or so and gain progressively on both forms.
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  3. Quote Originally Posted by Brutus977 View Post
    Regardless of the scrapes, try sumos for a month or so. Its a different exercise all together. And its not as hard on your spine. I switch up every six weeks or so and gain progressively on both forms.
    i like sumo, i feel like it hits my inner leg muscles more than anything.

    i'm actually going to do sumo next workout...
  

  
 

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