Bleeding shins on deadlift...anybody else have this problem?
- 03-27-2009, 01:45 AM
- 03-31-2009, 11:54 PM
Regardless of the scrapes, try sumos for a month or so. Its a different exercise all together. And its not as hard on your spine. I switch up every six weeks or so and gain progressively on both forms.
- 03-31-2009, 11:56 PM
Similar Forum Threads
- By Redoubt in forum Powerlifting/StrongmanReplies: 19Last Post: 04-17-2011, 10:34 PM
- By mixedup in forum MMAReplies: 9Last Post: 04-20-2010, 08:57 AM
- By bbcr11 in forum AnabolicsReplies: 12Last Post: 08-04-2008, 07:39 PM
- By richirich_99 in forum AnabolicsReplies: 9Last Post: 11-19-2007, 11:15 AM