DOMOkun
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So yeah I never thought it could happen to me. I have a strong lower back, Ive deadlifted 365X5 never really treid to max out but my back is stronger than your average joe.
So Im taking a shower at the end of the dya and Im bent over scrubbing the footsies when I feel a razor sharp pain in my lower back. My lower body goes numb and I get on my knees paralyzed. I couldnt move my lower back at all. I sat knees on the ground face down for about 10 minutes in the shower before I could regain consciousness on what was happening because the pain was so intense.
I crawl out the shower slowly and it takes me about 10 minutes to put on clothes. I could not stand I could only crawl any movement of my lower back would put me in intense pain.
Scared and nervous, I call for an ambulance to go to the emergency room. There they shoot me with some trenadol? and prescribe me Cyclobenzaprine and Ibuprofen. The Doc says its just a muscle strain. It sure felt a hell lot worse than that.
What do you guys think? Bad position at the wrong time or should I stop deadlifting?
So Im taking a shower at the end of the dya and Im bent over scrubbing the footsies when I feel a razor sharp pain in my lower back. My lower body goes numb and I get on my knees paralyzed. I couldnt move my lower back at all. I sat knees on the ground face down for about 10 minutes in the shower before I could regain consciousness on what was happening because the pain was so intense.
I crawl out the shower slowly and it takes me about 10 minutes to put on clothes. I could not stand I could only crawl any movement of my lower back would put me in intense pain.
Scared and nervous, I call for an ambulance to go to the emergency room. There they shoot me with some trenadol? and prescribe me Cyclobenzaprine and Ibuprofen. The Doc says its just a muscle strain. It sure felt a hell lot worse than that.
What do you guys think? Bad position at the wrong time or should I stop deadlifting?